09 The Ego
10 I’m Not Good Enough
11 Shattering Inner Sabotage
13 Soulful Surrender
14 Change and More is Coming
15 On Light
16 Roller Coaster
17 Tracking Our Thoughts
19 Ever-Present Truth
20 Authentic Transparency
22 List of Gripes
25 Meditation on a Blank Canvas
26 Being Human
27 Infinite Ocean
28 Tools and Technologies
30 Accelerate Your Ability
31 Be the Change
32 Being an Instrument
34 Beyond 33 Days
35 Thank You
Cultivating gratitude for all things isn’t so much a feeling as a decision. It is a lens through which we choose to see the world. Why not decide to be grateful for all things? This is the road to true emotional intelligence.
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Words are inadaquate where gratitude is concerned. So let me paint you a picture. My gratitude bursts forth on a huge rainbow of love from my heart to yours.
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A trillion thanks,loving my life-the roller coaster-with its full gambit of emotions. How wonderful to be a human on planet earth in the 21st century! Such blessings!
Aloha Diane, Yes and I can be grateful that instead of thinking, “the earth is overpopulated”. I know think Wow. Look how many people chose to be along for the ride!
Today is ‘election day’ in Belgium and I am especially grateful for my invitation to be there all day, helping with the organisation. In Belgium we are obliged to vote, and we are obliged to accept this invitation, otherwise we will have to pay a fine. I’m grateful for this ‘political’ challenge of my day. Have to leave right now, but I’ll inform your later this day how it went. Wishing you all a magical day in Gratitude. ♥♥♥♥
Belgium. I am grateful to add yet another friend from this country into my lífe. May your day be filled with blessings and a wee bit of chocolate.
Oh yes Taz, I’m grateful for the Belgian chocolate and for the Belgian beer myself…. (lol)
Jamacian Blue Coffee and a Belgian chocolate truly heaven on earth.
I am thankful for all the rich examples of human creativity here. and for the works of human art showing up on my life canvas. Funny, this is the second country I have heard of that fines citizens if they do not meet their voting obligations. Perhaps something we should consider Stateside too. Thanks for sharing.
Many politicians have provided transportation, paid folks to vote n have even through magic have summoned the dead to cast votes.
No one can not be grateful for such comicl creativity . 🙂
Two of the things that came into my list are: this 33 Day Path and Love! I am in deep gratitude for you, Panache…for simply being YOU! Thank you everyone for your love and support, and for sharing in the discussion. Thank you Jan and Team Desai, for your love, care and gentleness for making this whole project be known and work smoothly! PS: What’s the difference between grateful in thoughts and words; and writing it down? Thanks for the response. I love you all!
THANK YOU. There is no judgement…just like having unconditional love…no decisions to make, because EVERYTHING and EVERYONE is perfect. The shift in attitude works from the inside out and brings ease and grace to our lives. Wonderful!
Am grateful for the nature this early morning here in Estonia. Went to the river, it was possible to swim, water was not too cold but refreshing. Nature was vibrant in the early hours with birds singing, trees, grass and spring flowers. No other people around, everything was in silence. My steps became gentle as if they merely touched the Earth, felt like angel is walking. Was thinking that I deserve a birthday present today – real me – and nature responded by sending reflections. Grateful for the guidance which seems to come form everywhere! Happy Sunday to everyone!
Aloha Lia, Thank you for that beauty, gentleness, for taking me along with you, I experienced it with you, and yeah I was an angel too.
Happy birthday! A new year to celebrate! Enjoy and celebrate life! <3
What a beautiful day for you! Happy Birthday Week!
I am grateful for so much yet right now I’m grateful for my son, Jesse, and his girlfriend, Sofia! Today they will, together, start the 33 Day Path! Yesterday, he was in major upset and he was really down on himself and struggling with life and he courageously reached out for support! It is such a wonderful gift that he and Sofia are giving to each other as they share the 33 Day Path together! I’m so glad that they, in their mid-20s, will discover Panache and our Soul Family! After he received the book, early this past week, I texted him saying this book will save his life! They will come to know the LOVE we have been sharing and I am so grateful for this! Welcome home Jesse and Sofia! Thank you ALL, from the depths of my being, THANK YOU!
Kenn, your gratitude touches my heart. Thank you so much for your sharing. Thank you for being a part of this group and therefore a part of my life.
this morning i m so full of happiness!!!!the word ‘transparence’ of yesterday and my picture of me baby and all of you allow that this night a miracle happenned!!!!!an emotional healing of a experience lived 20years ago and that has driven some of my decisions last years. now i m feeling a deep love for myself and a big feeling of fridom!!!!!!! Thank you Univers energy and…love!!!!!!!!!!
What a wonderful breakthrough, Laura. Thank you for sharing it. x
Kenn, what a precious gift to your son! Thank you for the tenacity of your love. It is so beautiful.
Thank YOU for being YOU, Kenn. Your gratitude is heartwarming. x
Thank you Kenn for revealing such gratitude
Great, great, Great!! “Come together”.
(((Kenn))) This is just a wonderful news! I am also GRATEFUL that Jesse and Sofia decided to start the 33-Day Path! They are truly blessed to have you to support them! Love and light to your whole family!!! 😉
Kenn, I am so greatly touched by your profound experience. I too am in awe of your tenacity. Every time each one of us Stops, Slows Down, Breathes, and Looks inward, Is making a difference. The silent movement has become a Roar of Love. As my tears of gratitude flow for your heartfelt sharing, from the depths of my being I Love and Thank you.
I woke up this morning with pain. As usual. So intense, that I can hardly walk lately. Every handling is painful. My companion since fourteen years now. Reading in the morning passage: “Either everything is divine or nothing is. And if everything is divine, if everything is of God, then the only thing we can do is be grateful for whatever comes.” Divinely infused pain? Divinely infused illness? It made my hair stand on end with resistance. Yet, the pain is there, every minute, every moment. No matter if I am grateful for it or not. It is right here. So as challenging as this seems to me, the more intelligent choice might be then to be grateful for something which is already there anyways. I feel the softening quality of gratitude. I feel my heart opening. So being in pain with an open heart seems to be the better choice. Just for today I am deciding to be grateful for everything. Just for today I will CHOOSE to see the world through the lens of gratitude. Leaving the door open for the Divine!
Dearest Sabine, my pain has brought me so many messages and yet it is not always possible for me to be grateful for it. Sometimes I am very angry at it, but that does not seem to last long any more. It’s more like an old friend, giving me advice and making sure that I am listening. A couple of days last week my pain left (after 25 years) and I felt quite alone – but powerful. Now it’s here again, but softer – my old friend guiding me onwards.
Thank you, Hilary, for sharing your pain experience with me. I feel very similar, being grateful what I learned through the illness, being a Divine messenger. Yet, the physical aspect is sometimes just overwhelming. It hurts! I love the approach to conciously include the aspect of physcial pain as well in being grateful. In becoming softer through gratitude the pain might become softer, too. Just like you experienced. Thank you for sharing your experience and giving me encouragement on this. Much love!
Being grateful for pain or any illness/health issue is quite challenging. I, too, have chronic pain. I have a disability that is not as disabling as some, but I am grateful for it because I have a VOICE and I can speak up for others who are also disabled but cannot speak up for themselves. I have been able to see what they need and advocate for them. There is no law that says we must have the same experience to understand it, but sometimes it does help. I have learned from Panache to breathe INTO my pain in a way I could not do before. By not tensing up as I experience the pain, but instead to let my breath go to the pain, I find I actually RELAX and then I can RECEIVE the love that comes through my breath. I was so tired of taking pain meds, and did not feel they were actually dealing with the pain, that I weaned myself off of them. My pain levels are actually a bit less since stopping the meds last autumn. I am much more aware of what I need to do, like resting, when the pain increases, and I am no longer putting pain meds into me, all of which have side effects. The side effect of Panache is LOVE permeating everywhere. He represents the purest essence of the Divine on earth to me, opening himself up to total transparency so we can see that LIVING as human BEings is the Greatest Gift of All. Otherwise, there is no point to being here. I have been so sad about world events the past few days, including dreadful killings in Isla Vista, California where I lived for several years. But also the way political decisions are made based on greed and power, which harms so many. It is hard to be grateful for these things – EXCEPT I think the clue is that, if we are going to be compassionate, we must have some where to place our compassion. So I try to be grateful for the more difficult things. It is easy to be grateful for loving family and friends, for whatever ‘stuff’ I have, but a whole heck of a lot harder to be grateful for war, famine, violence, drought, floods, hurricanes, politicians, cruelty, austerity… so that is where the challenge lies for me. In fact, learning to deal with my physical pain gives me a way forward to deal with the pain in the world – ALLOW, ACCEPT, BREATHE, RELAX, RECEIVE. I know I cannot change anyone but myself, so BEing peaceful and loving, BEing courageous, authentically communicating and knowing that what I PUT FORTH is what I will GET BACK. Not judging myself and also not judging others. I am grateful for my sadness at the problems because I know that there are other people out there who are joining together to make changes. I know what Panache meant when he reminded me that ‘my security and peace are within’… I am just so incredibly grateful for everything!
Thank you, for sharing your experiences and insights, (((Cosmic Sunshine))). It is so helpful for me to not sit with all this all by myself. Yes, security and peace within! Only to be found there! Living from the inside out. We can do it! Love to you!
I love your courage, Cosmic Sunshine! You are a source of inspiration! Keep shining, my Friend! 😉
Thank you cosmic sunshine, for being you, sharing you with us and giving me great pause to appreciate pain as both a warning and also a chice point in responding. you truly reflect the light of awareness that the sun makes visible to us each day, sending rays everywhere…even when unseen. Sending much love and blessings
(((AWESOME COSMIC SUNSHINE))) you have magic in your words and I Love that!!!
I understand the pain thing you are all talking about, it is not easy to live with not being able to do the things you love so much, but there are STILL many things to be Grateful for, so many things I can do reguardless of the disabilities I live with every day too, my heart is with you all, I understand,,,SABINE, HILARY, COSMIC SUNSHINE, thank you for sharing your experiences, it is wonderful to know we are not alone with these traumas, but also know we will find a way to overcome them together,,,Much Love and Big Hugs to you and everyone here,,,thank you all for being here helping us all heal from all the trauma, I AM SO GRATEFUL FOR YOU ALL, BLESS YOUR HEARTS, My Darlings
during the pain, look the beauty of the nature, of smile of an unkown, see the beauty of the life, these simple things on the here-now will make you smile and find the strong to say below the pain, i m part of this planet, i m alive. i m here! smile, be grateful of all the mini surprises of the life, of an instant without pain and know you re not alone. we all need you!! so thank you being you!
Thank you, (((Laura))), for your kind words and reminder. Grateful for not being alone in this, grateful for you all being with me in BEING OURSELVES!
I so relate to what you´re saying, dear Sabine……this is exactly the same process for me…love you sister <3
((( Andrea )))
Sabine, thank you so much for your honesty. And may your willingness to experience your pain through the lens of gratitude is heroic, and inspirational. There! Did you know you’re a hero? And a wonderful inspiration? Yay!
Carolina, your words brought tears to my eyes… And yes, we are ALL heros travelling the inner worlds… I love Joseph Campell’s “Hero’s Journey”… No coincidence that you chose these words. They are magic to me! Thank YOU, (((Carolina)))
((((((SABINE)))))) I can relate to physical pain as I’ve had rheumatoid arthritis for 7 years. Lately, however, the pain is abating such that I’ve regained some mobility and am able to take short hikes. I also took myself off of the prescription medication I was taking which I found out was formerly used as a chemotherapy drug in the treatment of cancer (!!!!). Hang in there, dear one, and see where this journey takes you — and know that you are loved by MANY walking this 33 day path with you.
I love your choice to to be grateful for the pain as you so wisely say, it’s going to be there anyway. Blessings and much love to you. ❤❤❤
Thank you so much (((Carol)))… yes, rheumatioid arthritis is also my “medical label”. Tell me about all these medications, although so far, none of them worked for me. I tried many routes… I am at the end of my wits… Maybe the only thing left to “do” is endulging in self-love and the Divine… and watch what happens… I have to slowly take in, so to speak in homeopathic doses, your “…you are loved by MANY…” – I am open and willing to receive this love! Glad that you can take short hikes again… gives me hope that anytime something BETTER can happen. Blessings and love!
((( SABINE ))) Breathing with you and holding your hand. It takes deep courage to choose gratitude in the face of circumstances. Much love x
I am speechless, (((Kaye)))… Everyone of you is adding one or several of my “magic words” for myself. Thank you for your support and en-courage-ment! Much love to you!
Aloha Sabine, Holding you in the highest Light, the highest Love. Act
Aloha Sabine, Holding you in the highest Light the highest Love. Sending Healing and Aloha.
Thank you so much, Joyce. I am gratefully receiving it! And I love Hawaii… Much love and blessings!
I, too, am in constant pain, Sabine but if we don’t give a thought to gratitude we become embittered individuals. I really wish my pain would go away but for today I will think of it , as with the rest of my life, with gratitude.
Yes, we can BE it, Jane!! Thank you for being with me in this “painfully beautiful” (Panache) journey! Blessings and love to you!
I am feeling the gratitude of being here. I am feeling the gratitude for the abundance of the universe, for the sun and the blue sky. I am grateful that I can look at the mountains from my window and can walk by the lake and in nature within a few minutes. I am grateful for the small town where I live, where I can get anything I need. I am grateful for the wonderful transport system here, which makes my life so easy. I live in a place with a very low crime rate, where everyone around me is doing their best every day. I already live in paradise… It’s beautiful and I am so blessed. Thank you world, thank you, Panache. God bless all you wonderful people out there.
Truly happy and Grateful for being Here.
So thankful and Joyously Grateful for the Panche being.
Happy, Grateful and Thankful for my Soul Self’s wise and loving decision for choosing this 33 day path.
So Grateful and Appreciative of the love that is freely given here.
Truly Grateful for it all, you all, all of me….. And the sun is shining and the sky is blue 🙂 How does it get any better than that?!!!
Sooooo greatful (grateful!) for the experience that ALL life affords.
IAM truly Blessed…and grateful of course!
Panache, I love when I read that gratitude is not so much just a feeling. For me, it feels more accurate that it is a decision with precision that comes from the heart. The appreciation that follows is truly blissful.
I loved this, too, Diane. I always thought I need to feel it for it being real. Making gratitude a concious decision feels so more accessable to me. Loved what you shared, that the appreciation FOLLOWS the decision… Being grateful for being here with you and all of us!
Sabine, grateful for our voyage together. ♥
I am grateful for everything that happens in my life! I appreciate all and stand in the midst of Life! Love and Gratitude!
I AM Grateful to BE Here and to BE ME with all the spectum of emotions and experiences I have had!!! Where else in the universe do we get to experience such diversity 😀
Feeling Blessed and Grateful to be with ALL OF YOU in this 33 day adventure heehee 😀 Love Love Love to everyone! ♥♥♥
I feel grateful this morning for somehow being in harmony with these exercises. Yesterday, I found myself saying thank you a lot while I was outside, I was grateful for the sun, the trees, the birds, my dog, the state of my physical, for feeling the presence of family that have passed on……the writing of my grateful list was started yesterday, I was sooo aware of it, it felt so natural and from the heart without having to think, as I type this I also realize with the state of gratitude comes the state of peace within. Ooops, I’ve painted a perfect picture, I didn’t mention the three times I had to climb down the ladder to go after my perfect dog for barking at bodies on the other side of the fence! nor did I mention the loud grumbling of my husband….all perfect pictures could hold a flaw should I choose to dwell on it. I am grateful to be able to say I am grateful. hugs
What I would give to hear the grumblings of my beloved husband again. Just to hear his voice would be a symphony to my ears.
I appreciated him in life, only his death left a new found appreciation for those little everyday things, his perfect imperfections.
Buiochas from Ireland, Thank you Panache, Jan and team Desai, spreading the word about you over here. Sincere gratitude.
Hi Marje I am in Ireland also (((((((((((((((((((HUGS)))))))))))))))
Top of the morning to you Irish lovelies.
I m grateful for this morning spent with my brother and my neveux. Just walk on the lake, smell the flowers , go to a play ground, running as if i was a child. What s happiness! and i so grateful to can share with you!
I am eternally grateful to Panache for writing this book and creating this process which I think if magnificant. It is so timely in my life. A gigantic gift from the Universe and, of course, Panache Desai.
Love Hugs and Smiles
gratitude gra-tə-ˌtüd, -ˌtyüd. Thank you for every single comment here now and what will posted. I am thankful for every emotion, feeling, anger, happiness – the full range of everything and everyone in my life. I am grateful for “awakening” and embracing the simmering and hiding and tucked away emotions. I bow with a gazilion thanks to Panache and everyone joining in this space-ship ride to the reaches from your heart to the bottom of the oceans and the expansiveness of here and now and the outreaches of time. Namaste.
Today, with each breath, I will cultivate a sense of grace and gratitude that includes EVERYTHING. The good and the bad. The ups and the downs. My laughter and my fears, as well as my anger and my tears. I throw my arms open wide and embrace and accept it all with love. Thank you, thank you, thank you, oh Divine one above, for this precious gift that is life itself! ♥
I am grateful for a beautiful sunday morning and for everything that surrounds me today…gratitude is one of my most beloved subjects…….it became truly The Essence of my second gifted life…I remember as if it had been yesterday: the first time after 10 months of being dependant on the help of others, when I dared to go outside in the park alone by myself with sticks …..tears of deep gratitude were streaming down my face and my heart broke wide open to the gift of being alive, being in nature, i was in such joy, I cannot describe in words……that was end of april 2010 and deep gratitude has never left me since then….BUT…..it is a big challenge for me to be grateful for my body the way it is now…being grateful for a big scar between my breasts? being grateful for a body constantly burning like fire in my stomach and gut….not being able to digest the most healthy food easily?
Okay this is right now today my chance to change perspective and start being grateful for all that I am now…with scars and all…………thank you all and thank you Panache for this incredible book…it helps me so much to embrace my humanity in all aspects…. and you Panache are truly an old friend, a brother who walks the path with us….I love you all, soul family
ANDREA, I hear you! This all-inclusive gratitude of today’s chapter has been a game changer for me. I cannot fully explain it, but feel the difference in my body! I am grateful for ALL aspects of yourself… scars and all… LOVE and hugs!
((( ANDREA ))) I’m grateful that you are here, Andrea. x
Thankyou to the Divine,Angels and all of heavens beings of light. Thankyou to Panache and to your lovely family. A huge thankyou to all who have posted here my fellow travellers soul brothers and sisters. Thankyou for your presence your anger,sorrow,resentment,shame,guilt, most of all THANKYOU FOR YOUR LOVE AND HONESTY.Blessings of Love/Light.
Words are inadaquate where gratitude is concerned. So let me paint you a picture
My gratitude bursts forth on a huge rainbow of love from my heart to yours.
Panache, Where do you begin to count the things you are Grateful for and have been Blessed with by THE DIVINE? Everyday is a Blessing just for the simple fact that we wake up and we are breathing, and the Sun is shinning and there is so much beauty in the world that we have been given to enjoy and rejoice in. Why then can we not see that? Why then do we focus on all that is wrong in our lives instead of all that is beautiful and perfect and a gift from THE DIVINE that we should be cherishing, not worrying about? I wake up everyday, even before you gave us this exercise and I have a Journal in which I write Five Things a day in which I am grateful for before I even leave the house for work. Thank You for this wonderful exercise! I have been doing it for sometime now and I try to remember those things when I am having a bad day. I am getting better at it because I find myself thanking the Lord and asking Jesus for help when things go bad. It’s a slow process, but it is working. You know it takes more energy to be negative than it does to think of all the positive and good things we have been Blessed with. I am trying very hard to make this exercise work for me, and like I said it works , but it takes awhile. Thank you for everything Panache. The Divine has certainly blessed you with the gift of such wonderful insight. I am very GRATEFUL for your 33 Day Soul Signature Journey that I am on. We should all be grateful for today and learn to LOVE and FORGIVE everything that has happened to us so we can move forward with you and The Divine. I am doing that Panache. I am Grateful he brought you into my life to open my eyes to the beauty of the world. As the wonderful poet and Spiritual leader Rumi said thousands of years ago, “What You Seek, Is Seeking You.” I believe this very much. When the student is ready the teacher will come. I think he has arrived in my life. The question is though, will I accept him even though I am ready. I think so, but very slowly. I love you Panache for your Love, Guidance and Support. Please do not leave me now. We are on Day 21 already. What will we do when Day 33 arrives? Thank you Panache for everything. I am very Grateful for you. Love and Light, Mary 🙂 <3 i^i
This morning I sit with tears of gratitude pouring down my cheeks as I embrace my life as I have now come to know it. For I am a living breathing embodiment of the light. What a true blessing this simple exercise has proven to be. All I can say is a huge heartfelt Thank You. The love I feel in this moment is incredible!
I am grateful for my daughter no matter how she shows up (rebellious, angry, loving, vulnerable,…). I am grateful for the roles we’ve agreed to play for each other before this lifetime even began in order for us to bring EVERYTHING back to love.
here we are on day 21, unfolding the wonders of LiFe ! i’m thankful, with deep gratitude for being able to participate on this 33 day journey with all of you my bothers & sisters, my opportunity to be hear on the earth plane, my emotions, my fears, my dis-eases, , my senses, my breath, the unknown, the changing moment, knowing who i am and so much more. with deep gratitude, blessings, & LoVe for the expressions of everyones uniqueness in this world, even with our differences that is the richness life, diversity !
–ALLOWING GRATITUDE TO BE MY TOUCHSTONE TODAY- –
Yout got me……
Going through the morning passage, your words at the reminder, doing the worksheet —–I felt familiar with all I found…… the ” radical gratitude” – you gave a couple of months ago- are a part of my morning prayers- ever since I heard them. In some way they always have been a kind of INNER COMPASS even SEISMOGRAPH showing me where my emotions, my ME has been that day-
Depending on my feelings and awareness , there occured resistance to the one or other statement of that gratitude “prayer”.
Finding myself at the exact same “SEISMOGRAPHICAL TOUCH” today. Following “Noon” chapter – poetic- seems easy, ” morning ” chapter brought up density and TEARS, my real life and things I am honestly grateful for, gape apart, don’t ” match” to my LIFE- means brought up gratitude AND judging , comparing to what not yet is unfolding – —— in writing I see what just really is happening: I am dealing with EXPECTATIONS……-so I will go back to the starting point- baby steps.The only thing that I am allowing to expect today : I expect the best. Period.
And FOCUS on the “radical gratitude” I talked in the beginning about while taking my 10 points at the worksheet…. hopefully that will work out okay….
Again your advice at the worksheet is brilliant- you knew what might happen!!!! I already ” met ” each and every emotions you’ ve been talking about -lonely, sad, stuck…….
That is why: I AM GRATEFUL. FOR YOU , dear Panache, guiding me through all UPS and DOWNS❤️
Two years ago I had nothing. Just the clothes I was wearing. I left a very bad situation. I found myself in a worse situation. I got through it. I learned to be grateful for everything. I mean EVERYTHING, like a toothbrush, underwear, spare clothes, a bed, a big spoon to pick up the soup you just make and realised you have nothing to transfer the soup in a boll. A chair so sit on. A bathtub to relax in. A stove…etc.
Today I have a new pet to be grateful for. Yesterday my sister gave me a brown miniature rabbit. He is so beautiful and so soft.
I remember living at the shelter and being so grateful to have a bed to sleep in. I have been in situation where I was afraid for my life but I am grateful for every moment I went through for because of that I am who I am and I wouldn’t want to be anyone else. Not that I am better than anyone but because I feel good being me.
Yesterday I had a very strange day. I went through all kind of emotions. For a moment I thought I was going backward and lost what I had learned in here. Then I realised that it was the opposite. I was feeling every feelings that came up. I didn’t run or hide from it. Most of all I didn’t run to the store for a cigarette. I didn’t react. I was breathing and relaxing true my emotions. Then everything felt into place and I had a wonderful day.
I am so grateful for this life. 🙂
(((Danielle))) This might be the ultimate posture of gratitude we can reach: “I am grateful for every moment I went through for because of that I am who I am and I wouldn’t want to be anyone else…” To me this is the expression of limitless gratitude for our individual soul signature, showing gratitude for the Divine who made us exactly the way we are – and that ALL of us is loved and cherished. Thank you for these beautiful words and for making a point that we cannot go backwards anymore. No way! Just like Panache says that if we are willing to receive the Divine grace, we cannot hold him responsible when our life changes, because he cannot undo it anymore. I LOVE his humor! I am grateful for you, grateful for all of us embarking on this journey together. Much love…
(((Sabine))) thank you 🙂
((((((DANIELLE)))))) I second what Sabine says about the beauty of your statement she quoted. And CONGRATULATIONS for not reaching for a cigarette as your emotions surface! YAY YOU! ❤
(((Carol))) thank you 🙂
You’re most welcome, Danielle. 🙂 ❤
((( DANIELLE ))) What a beautiful post. I share Sabine’s sentiments. x
(((KAYE M))) 🙂
(((AWESOME DANIELLE))) I love that and coming back STRONGER THEN EVER,,,HOORAY 🙂
Is the glass half empty OR IS it half full … always half full. I have tried to live my life there is a silver lining which comes from everything…. I have always found this to be true. Gratitude is the silver lining … yes a conscious decision. I embrace gratitude in all of its sizes and flavors!
Im having a better day today, and I would just like to thank all of you who supported me thru the last few days which were pretty rough for me. Reading your responses to my posts were incredibly reassuring and helped me reach deeper inside of myself for some strength to keep on going. SO thank you to every one of you, and I am so grateful for this forum and this 33 day program. Thank you Panache and Jan.
You are so very loved Jacinta, know this, feel this, then decide to feel this love of gratitude. (())
BEING GRATEFUL FOR EVERYTHING. !!! THANK YOU. !!! THANK YOU !!.
Special thanks to Danielle for pointing out the little, little things we take for granted that make life easier. I had stopped doing written gratitude lists because I had all the same things in my mind each time. Today I will start with a comfortable bed, a good nights sleep, a healthy body, and healthful food in my (dusted) house…..and move on through the day noticing each small thing as well as the ‘big’ ones’, e.g. the love and support of my wonderful, funny, brilliant family. (I am sure I can get to ten :}
Today I truly grateful for all things. It been a wonderful ride, and the things I learn from my life and everyone’s.I have read and enjoyed .From read and experiencing with everyone life is been great, sad, scared lonely ,and yes worried but very fulling to. To know it all stems from fear and to realize nod change it with love and grace.. Thank you Panache,and everyone on this beautiful experience of life. May your day be filled you joy light and love.
I am grateful for Panache, his team and this community for creating this gathering of energy. A gift beyond words. Today I am more aware of my gratitude with the exercise. I try everyday to awake with words of gratitude for what is in my vision, but sometimes I slip and move too quickly. So, our 33 day journey lessons up to now hold everything needed to stop, slow down, listen, allow and be grateful. Being aware of my inner Divine Self is becoming more and more a presence of non-doing. Feels wonderful to be moving upward. Thank you all for the energy and engagement of your inner souls. And to you Panache, Jan & your team – May you feel all of the Love & Appreciation flowing to you all from the Infinite Source we all are. Gratitude from everyone on the planet and beyond, I feel that and know your work and continued offering of this wisdom will be a part of changing this world we live in. Namaste
I am so grateful for this amazing journey. I am grateful for the clarity I am experiencing. Most of my adult life (mostly as single mom) I have been struggling with money. Money as always been my biggest trigger. Through this journey I have uncovered how unworthy & not good enough I felt about myself, especially when it comes to money, how I live in constant fear of having to spend money, also that there’s not enough, I dread unexpected spending, I tense, worry, stress & hold my breath or breath lightly instead of taking full breath whenever I think of money. I am so grateful for my experiences, including learning how to breath which as help tremendously, I love & embrace every parts of it. I am grateful for this wonderful process which is helping me beyond words. Panache I am so grateful for you, for your unconditional love, for serving humanity & also teaching me how to breath, it is really changing my reality. I am becoming more & more in the present moment & have gone beyond my walls. I am grateful for amazing Jan & team Desai. I am grateful for all of my wonderful soul family. I am grateful for all aspects of my life, thank you Divine thank you, thank you, thank you.
Thank you ((((Roz))))) I am so grateful, many hugs xo
Louise, you could be talking about MY relationship with money — and it’s really been UP for me recently as I’ve tried to identify what keeps my money pattern in place. Thank you SO much for the authenticity in your share! ❤
I was a single Mom too, Louise….(((Louise)))
Gratitude is a state of inclusiveness! Open YOUR heart to all things today ❤️
Thank you Panache, that is indeed my experience of today. I enjoyed my whole day by simply embracing everything that came along in gratitude. I simply surrender in gratitude. Thank you for sharing. ♥♥♥♥
There it is again – ” emotional intelligence” -WONDERFUL
going back to the starting point – redefining my touchstone for today::
Your headline is not simply a guidance it is “THE GIFT all inclusive”
**** “cultivating gratitude isn’t so much a feeling as a decision”***
I make that decision – GREAT – my emotional SEISMOGRAPH is freaking out – GREAT
***** ” on the road again…”***** – already put on my boots for walking….AWESOME
Grateful for my tears as well- enjoy the salty taste….
This journey has definitely taught me to be grateful for EVERYTHING. My ego made me believe that difficult situations/issues/feelings were bad. And they weren’t easy but now I have a different perspective. I can choose to look at them from a distance or be stuck in them. I intend to step out and examine the truth of the experience. HELP ME. HELP ME. HELP ME.
Living in gratitude is certainly life changing. I’m grateful for it all. The good. The bad. And the ugly. 🙂
I am so grateful for the freedom to accept what is, and to trust life. I am grateful for the tender possibility that comes from a willingness to just be me. I am grateful to know Panache is only a seven hour drive away, and I am grateful for the way his love is touching so many, and changing the world.
Gratitude! An easy one for me as it is truly my salvation. Often people are shocked to realize the lífe experiences I have had;some Good, some NOT so Good. Rarely, have I felt a victim. There have been days/nights of suffering the death of loved ones, especially my beloved husband that only through my seeking and I had to seek and pray for just one circumstance to show me I am still capable of feeling at all.
2/2: I sought n I found. It may have been as small as watching a squirrel scamper up a tree, or to feel the breeze blow gently across my face, anything to open my heart to all miracles around me. My loses? Having had the experience of being loved by these beautiful people, grandmothers, aunts, uncles,father, mother, brother,unborn children, husband and friends was truly a gift. The gift was greater than the loss. Would I avoid the pain if it meant not experiencing these people? Never!!! Grateful for all being there in my journey and realizing love is an energy that never dies.
Yes, I have my days of sadness, anger, joy and laughter all are tools for the gratitude of life. No, matter what challenge in this daily game, I know without a doubt, everything will be all right.
Love to all. I am grateful for each and everyone of you. Bless you all.
This is genius. In some of those big, tough times (relationship ending, death of a loved one), I have tried to be grateful in the moment because I knew the experience was life changing and that I would look back on the time knowing that it led me to a better place. But to be grateful for the ants invading the kitchen or the fight with my partner or being late for an important appointment, now that’s a game changer. What on earth would your life become if you could get into the regular habit of doing that? Heaven on earth, I bet.
(((Jen))), I had just struggled in my post to describe how game changing this approach is for me. And then I saw your post and you put it beautifully in a few words. Thank you so much! Yes, THIS is the Heaven on earth we are all looking for… Much love to you!
Gratitude for ants; having a house they can invade
Late for the big meeting; you didn’t miss it n what an entrance!!!
🙂 perfect imperfections
Each moment I will be welcoming. I am the Currency of Love; Living the powerful simplicity of Thank You. Witnessing with gratitude the pure awe in everything in my world.
YES!!! Being the currency of love… Awesome, (((GE)))
We are the Currency of Love! (((Sabine))) Much Love
Love it, GE. BEing “the Currency of Love” – what a phrase!! x
Hi Kaye M. Thank You for ‘BEing your Grand Currency of Love’ ! Love and Gratitude
I just want to tell everyone that your sharing has touched my heart and soul. I have been a drug addict for most of my life and about ten months ago my life changed.I had an experience where I felt the love and warmth of the divine and since that day the sun just seems to love me I don’t know how to explain this other than to say it spins and sends off colorful orbs and dances for me daily. It is a reminder to me to connect with my soul and that today all things are possible. Books, teachers and experiences have came in a pattern that makes so much sense to me almost like I already knew this. that special day the addiction I lived with was taken from me on july 8th I will celebrate 1 year of being clean. My life has changed so much as have my believes and my thoughts. I want to thank everyone for sharing this journey with me and even though I don’t post much I do read yours and use so much of your advice thanks again and to Panache you showed up in my life exactly when I needed you….I love you for all you are and for showing me who I really am
Beautiful! Thank You, Shawn for sharing this journey with me. I Love You.
(((Shawn))), your words touched me deeply. It felt as if the Divine were embracing me when you were describing how you felt the love and warmth of the divine. Thank you for being here with us, thank you for being who you really are! Much love…
So beautifully authentic, Shawn. Thanks so much for sharing that with us. And CONGRATULATIONS for being free of your addiction for almost a year! I believe this will continue for MUCH longer than a year! Love and blessings to you. ❤❤❤
Thank you for your deeply moving post, Shawn. I’m so grateful for your presence here ((( SHAWN ))) x
Shawn blessings to you. Congratulations on your success.
My gratitude includes you, Shawn. What a wonderful being you are! May you know yourself to be magnificent. <3
((((SHAWN)))) thank you for you.
Yes, Shawn!!! the sun loves me too. And it is with me behind the darkest clouds, and in the middle of the night. Thank you so much for your post. Blessings and love to you on your journey. Panache showed up in my life exactly when I needed him too. Thank you Panache for being this vessel for the Divine to flow through to us. love to all…
(((((((AWESOME SHAWN))))))) You are such an inspiration,,,I love how you just turned on your LIGHT and Opened up to the Love of the Universe MAGNIFICENT….Love to You, Darling and CONGRADULATIONS, ONE YEAR WOW, Wonderful turn around, Sweet SHAWN
I cannot possibly describe in words how much today’s chapter means for me. It was an absolute game-changer for me. I feel so much more being in my heart, so much more open, so much softer within me, so much more self-loving and spacious when I allow myself to be grateful for EVERYthing. If I don’t have to leave the challenges out or put this false sugar coating of – “be grateful for what is still good in your life, in your body, in your health etc.” – over my experiences, my feelings. Instead, ALL is welcome. I can meet EVERY experience, feeling, encounter, with a “thank you”. I can bless everything. I can be the center of these blessings. I can be gratitude itself. Although my mind cannot grasp it, I can FEEL the difference of this approach, for myself and for myself being in this World. Living life from this state of being. Gratitude being a state of inclusiveness. It reminded me of something I heard a while ago, maybe it was Panache saying it, which left me bewildered and rocked my mind’s world: “Instead of looking at the glass being half full or half empty… Why not simply appreciate that you have a glass?” Gratitude is a gift I can give myself. All-inclusive gratitude has the power to shift my state of being from victimhood to empowerment. YES! I can FEEL it… So grateful! ~
(Just for the matter of integrity: I have partly been pharaphrasing from the book without putting quote-unquote)
(((Sabine))) This is wonderful! Always the wide Middle Path. Like the coin on end smoothly rolls along, completely inclusive of all sides. GrateFULL Celebration!
Beautiful put! Thank you (((GE)))… I bet our computers have a relationship :-)… we always seem to be here together at the same time. Cherishing grateFULL celebration!
(((Sabine))) Yes! Such IS Divine Order! I Love All your deep Heartfelt sharing! In our Hearts we are One and the Whole Universe conspires to greet us where we are! Much Love
At the end of this day I’m so grateful for All that I AM and for All that Life is. I’m so grateful for my new gained attitude of ‘Surrender’, which goes hand in hand with ‘Gratitude’ for All that IS…. Or at least, that is my experience. I’m grateful to all of you being here sharing your stories and insights. ♥♥♥♥
Anyone have any insights? …..After observing my thoughts, i can see them float away as just thoughts, but have great difficulty “not responding” to them with judgements of great concern.
((( PJ ))) BE gentle with yourself, and give yourself the gift of patience as you learn new ways of BEing. Don’t judge or evaluate your progress (easier said than done, I know); just keep the practice up and it does become easier as time goes on. Sending you much love x
☆ PJ ~ try reading Day 17 again, there are some good points Panache made about our thoughts being our clues to our patterns and from there we can access the feelings beneath the thoughts. And the density beneathy those feelings. Thinking of you with love and support ~ ☆
At the end of my day, I would like to express my all inclusive gratefulness for ALL of you who are so brave heartedly on this journey with me. I am beyond words! I will come back tomorrow to read and enjoy the rest of your comments! Be ALL well wherever you are in this world! ~ CAROL with the white teddy bear, I left you a reply to your question underneath my post on the second page of day 19. Much love!
Sabine, I saw your reply. THANK YOU! And left a reply to your reply. May your rest be deep and refresh your soul. ((((((SABINE)))))). ❤❤❤
Thank you, Carol. I couldn’t find your reply… Is it on day 19 ?? Or maybe disappeared in cyber-nirwana… (((Carol)))
Good night BraveHeart (((Sabine))) Huge Smiles and Love
I am choosing to be grateful for EVERYTHING in my life, whether I’ve labeled it “positive” or “negative.” I woke up this morning feeling a layer of emotion that I have RARElY allowed myself to experience other than a fleeting glimpse: hopelessness and despair. I’m grateful for even this as I’m seeing it as a sign that long-stagnant and repressed emotions are surfacing to be bathed in the Light of the Divine.
I have some beautiful classical music on my radio this morning which is very soothing. As a classically-trained pianist and violinist, this is my “go-to” music when I’m seeking comfort. I’m also going to spend some time outdoors in nature. I am a Wiccan high priestess and my roots go deep into Mother Earth as an “always count-able” source of strength and comfort.
Thank you, Panache, for your unwavering love for us on this remarkable journey, and to all of my fellow-travelers on this path. Much love to ALL of us!
((( CAROL )))
WonderFULL Carol! Thank You for your tenacity as we move from rigidity to fluidity! And bathe ourselves with Golden Endless Love. Much Love to You Beloved Mighty Companion!
Ohh Carol, the time of my reply was 11:11 !! The Golden Gateway!!
Everyday I thank God for the INTERNET!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! YAY celebrate.
“Thank you for this migraine.” I have been working on that one for 3 years now, opening more and more to allowing everything, even that. Perfect that it was mentioned in this morning’s passage for Gratitude because I woke up with a killer migraine–extreme nausea and pounding head pain. I sat in my chair breathing, breathing, breathing….letting go of my clenched resistance: I love my life, I love my migraine, I love my life… So hard, but so key. I have taken pain meds, and the pain has eased some, but not gone entirely. Time to lie down again and rest, to let the hard edges soften and dissolve….. To be grateful for all that is unfolding, in whatever form it takes……
((( PEGGY ))) x