The rejection of sadness separates you from your own wholeness. Lean into it. Breathe. Accept. Embrace and embody the blessing of sadness, because where there is acceptance, judgment no longer has any power.
I just read the night meditation for Day 2 (Sadness). It is powerful and transformative. I was taken to a place I cannot adequately describe with words. A place of wonder. A place of peace. A place of beauty. A place of timelessness. There is nothing else left to say other than Thank You! Thank You! Thank You! And, of course, I love you.